Couple's Massage Workshops
available at Gaia Holistix
in North Yorkshire.

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Massage is an excellent way to help keep a relationship healthy; when used on a regular basis it helps to develop a deeper, more meaningful relationship.

We only teach one couple at a time, so each person receives individual tuition on their workshop.

The aim of this workshop is to teach you a safe way to give each other a full body massage. Once learned, these techniques are applied to help reduce stress and tension. It also helps to re-establish communications and uninhibited expressions on many levels.

Learning to massage each other will help to enhance your sense of touch, both from the perspective of giving massage which will enhance the sensitivity of your hands, as well as learning to experience the joy of being touched.

The workshop begins at 10.00am with an introduction to the various techniques and movements used in massage. This will be followed with hands on instructions on the front of the body.

By utilising a systematic approach which teaches you on a turn and turn around basis, you will both learn what it feels like to give and receive a full body massage from each other.

Once you have changed into the tunics provided, (these are easier to change in and out of throughout the day and more comfortable to massage in than regular clothing) you will start your hands on instructions with one of you laying down on the massage couch whilst we show the other one how to perform a neck and arm massage, then you will change places whilst the other partner, learns what the first person has learned.

This is usually followed by a refreshment break.

We then concentrate on the front of the torso and change over, followed by a front of leg and foot massage and again changing over.

This will be followed with a light lunch which is provided.

After lunch, we start with the back of legs massage and change about, your instructions will end with a back massage, which again is on a turn and turn about basis.

By the end of the workshop which finishes around 4.30pm you will have learned to give each other a relaxing, yet very beneficial and enjoyable full body massage.

To help you remember your workshop, you will receive a manual and the full routine on an audio CD, which follows the procedure you have learned on your workshop.